I have been gone for a long while. Many things have happened since the last time I wrote. But we are not talking about it right now.
I was browsing through some of my favorite's blogs and found that many have been talking about weight loss... I think I found the pounds they have lost..... so if you want your pounds back let me know.... because I don't want them.
I have been wanting to lose some weight for a while now, but I must admit I don't know where to start.
I know I have to exercise, but I need to find that will power.
I know I have to make healthy choices about the foods I eat, but every time I see a list of things not to eat and what to eat, I realize I have no clue.
I need some help. Where did you start?