Doesn´t it hurt just by looking at it?
Well, I am hurting today but not because I looked at one of this, but because I did a few of those exercises. Yep, you are guessing right.... I finally joined the gymn!!!!
The last couple of years I have been feeling pretty misserable with my weight. I may look fine to some people, but no one but oneself knows the way she feels comfortable looking, and I am just not happy. I haven´t been doing anything to fix it though, have been eating the same stuff and doing little to none exercise. I think after a couple of years I finally realized that you don´t just wake up one morning being thin and looking great without any efford at all. Why didn´t you tell me?
So yesterday I joined the gym. I found one that has a little day care in it for free so that works great. Also, my husband is joining me so I have that accountability. I went and got my free session with a personal trainer that gave me a ¨table of content¨with the things I need to do. I can´t believe that was for beginners..... I am hurting!!!! I don´t think I can go back and do any weights today, just the cardio, wow I am hurting. They have tons of classes included in the price and I am looking forward doing some of those. The Step class, Body Pump and Pilates are three that I really one to try.
But I know the saying is right, NO PAIN NO GAIN!!!...... Are we sure there is not an easier way???? :) haha